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Cœurs de palmiers
Coeurs de palmier
Cœurs de palmiers by Geant Vert provides 31 kcal per 100 g, with 0.7 g of sugars and 2.9 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned hearts of palm category and comes in a 220 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 31 kcal | 25 kcal | 28 +10% | |
| Total fat | 0.1 g | 0.1 g | 0% | 0.3 −63% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.1 +60% |
| Carbohydrates | 3.3 g | 2.6 g | 1% | 3.2 |
| Total sugars | 0.7 g | 0.6 g | 0.7 | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 1.8 g | 1.4 g | 5% | 2.3 −22% |
| Protein | 2.9 g | 2.3 g | 5% | 2.2 +32% |
| Salt | 1.4 g | 1.1 g | 0.8 +85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 49 Canned hearts of palm products on Foodmetria.
Compared with other canned hearts of palm
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coeurs de Palmiers, eau, sel, acidifiant : acide citrique, antioxydant : acide ascorbique
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220 g
- Serving size
- 80 g
- Labels & certifications
- Cueilli à la main
- Sold in
- France
- Barcode
- 3254473047001
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cœurs de palmiers?
Cœurs de palmiers contains 31 kcal per 100 g and about 25 kcal per serving (80 g).
How much sugar is in Cœurs de palmiers?
Cœurs de palmiers has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cœurs de palmiers healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cœurs de palmiers vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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