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Coconut water
Coconut water by Grace provides 15 kcal per 100 ml, with 3.3 g of sugars and 0 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Coconut waters category and comes in a 330 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 container (330 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 15 kcal | 50 kcal | 28 −45% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 3.9 g | 13 g | 5% | 6.2 −37% |
| Total sugars | 3.3 g | 11 g | 4.7 −30% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 0 g | 0 g | 0% | 0.2 −100% |
| Salt | 0.1 g | 0.3 g | 0.7 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 567 Coconut waters products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other coconut waters
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 330 ml
- Serving size
- 1 container (330 ml)
- Labels & certifications
- No gluten
- Sold in
- France
- Barcode
- 0055270834022
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut water?
Coconut water contains 15 kcal per 100 ml and about 50 kcal per serving (1 container (330 ml)).
How much sugar is in Coconut water?
Coconut water has 3.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Coconut water healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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