Coconut water

by Grace 330 ml in Coconut waters Barcode 0055270834022
Average nutritional quality
Green-Score
d
Environmental impact estimate

Coconut water by Grace provides 15 kcal per 100 ml, with 3.3 g of sugars and 0 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Coconut waters category and comes in a 330 ml pack.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.3 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 container (330 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 15 kcal 50 kcal 28 −45%
Total fat 0 g 0 g 0% 0.2 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 3.9 g 13 g 5% 6.2 −37%
Total sugars 3.3 g 11 g 4.7 −30%
Added sugarsUSDA 0 g 0 g 0% 0.9 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 0 g 0 g 0% 0.2 −100%
Salt 0.1 g 0.3 g 0.7 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 567 Coconut waters products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other coconut waters

Calories lower 19%
Sugars lower 36%
Salt higher 26%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
330 ml
Serving size
1 container (330 ml)
Labels & certifications
No gluten
Sold in
France
Barcode
0055270834022

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut water?

Coconut water contains 15 kcal per 100 ml and about 50 kcal per serving (1 container (330 ml)).

How much sugar is in Coconut water?

Coconut water has 3.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Coconut water healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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