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Coconut Vegetables
Coconut Vegetables by Tasty Bite provides 100 kcal per 100 g, with 3.6 g of sugars and 2.1 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals category and comes in a 10 oz pack. Contains: milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 140 kcal | 178 −44% | |
| Total fat | 5.7 g | 8 g | 10% | 7.9 −28% |
| Saturated fat | 4.3 g | 6 g | 30% | 2.8 +55% |
| Carbohydrates | 9.3 g | 13 g | 5% | 17.8 −48% |
| Total sugars | 3.6 g | 5 g | 3.1 +16% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 2.1 g | 3 g | 11% | 2 +6% |
| Protein | 2.1 g | 3 g | 6% | 8.7 −76% |
| Salt | 0.9 g | 1.2 g | 1.2 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, yogurt, carrots, coconut milk, sweet potatoes, onions, french beans, green peas, chili peppers, coconut oil, chickpea flour, cornstarch, salt, ginger, coconut slices, sunflower oil, curry leaves, spices, cumin, mustard, turmeric.
- Allergens
- MilkMustard
Product details
- Quantity
- 10 oz
- Serving size
- 2/3 cup (140 g)
- Labels & certifications
- KosherNo GMOsNo Bisphenol-ANon GMO project
- Sold in
- United States, world
- Barcode
- 0782733000365
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut Vegetables?
Coconut Vegetables contains 100 kcal per 100 g and about 140 kcal per serving (2/3 cup (140 g)).
How much sugar is in Coconut Vegetables?
Coconut Vegetables has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coconut Vegetables healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coconut Vegetables vegan?
Based on its ingredient list, it is not vegan.
What allergens does Coconut Vegetables contain?
According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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