Coconut sugar
Coconut sugar provides 400 kcal per 100 g, with 80 g of sugars and 0 g of protein. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Sugars category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 1/2 tsp (10 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 40 kcal | 304 +32% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 90 g | 9 g | 3% | 89.9 |
| Total sugars | 80 g | 8 g | 76.9 | |
| Added sugarsUSDA | 80 g | 8 g | 16% | 56.4 +42% |
| Dietary fiber | 2.5 g | 0.3 g | 1% | 1.4 +77% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0.3 g | 0 g | 0.2 +59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2026 Sugars products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2022. Other values: Open Food Facts.
Compared with other sugars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic coconut sugar.
Product details
- Serving size
- 2 1/2 tsp (10 g)
- Sold in
- United States
- Barcode
- 0078742300689
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut sugar?
Coconut sugar contains 400 kcal per 100 g and about 40 kcal per serving (2 1/2 tsp (10 g)).
How much sugar is in Coconut sugar?
Coconut sugar has 80 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Coconut sugar healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coconut sugar vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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