Coconut Squash Soup

by Good Honest Food in Soups Barcode 0628678579361
Average nutritional quality

Coconut Squash Soup by Good Honest Food provides 60 kcal per 100 ml, with 2.4 g of sugars and 1.2 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Soups category.

Nutrient levels per 100 ml

Fat
2.8 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
2.4 g · Low
Salt
1 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 portion (250 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 60 kcal 150 kcal 136 −56%
Total fat 2.8 g 7 g 9% 5 −44%
Saturated fat 2.4 g 6 g 30% 2.1 +16%
Carbohydrates 8.4 g 21 g 8% 17.2 −51%
Total sugars 2.4 g 6 g 3.6 −33%
Dietary fiber 1.2 g 3 g 11% 2.4 −50%
Protein 1.2 g 3 g 6% 5.7 −79%
Salt 1 g 2.5 g 2.4 −59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5496 Soups products on Foodmetria.

Compared with other soups

Calories lower 46%
Sugars higher 40%
Salt higher 38%
Saturated fat higher 22%
Protein top 76%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (250 ml)
Labels & certifications
Kosher
Sold in
Canada
Barcode
0628678579361

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut Squash Soup?

Coconut Squash Soup contains 60 kcal per 100 ml and about 150 kcal per serving (1 portion (250 ml)).

How much sugar is in Coconut Squash Soup?

Coconut Squash Soup has 2.4 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Coconut Squash Soup healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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