Coconut + sesame seeds fruit + seed bars, coconut + sesame seeds

by Clif Bar And Company in Snacks Barcode 0722252343215
Bad nutritional quality
Processed food

Coconut + sesame seeds fruit + seed bars, coconut + sesame seeds by Clif Bar And Company provides 408 kcal per 100 g, with 46.9 g of sugars and 4.1 g of protein. That is 150% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
20.4 g · High
Saturated fat
12.2 g · High
Sugars
46.9 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (49 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 408 kcal 200 kcal 453 −10%
Total fat 20.4 g 10 g 13% 25.3 −19%
Saturated fat 12.2 g 6 g 30% 6.8 +81%
Carbohydrates 59.2 g 29 g 11% 48.9 +21%
Total sugars 46.9 g 23 g 18.7 +150%
Dietary fiber 10.2 g 5 g 18% 6.7 +52%
Protein 4.1 g 2 g 4% 13.3 −69%
Salt 0.4 g 0.2 g 1.1 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other snacks

Calories lower 30%
Sugars higher 11%
Salt lower 35%
Saturated fat higher 16%
Protein top 80%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic dates, organic toasted coconut, organic sesame seeds, organic coconut oil, organic apples, sea salt, organic ginger, organic rosemary extract.

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (49 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0722252343215

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut + sesame seeds fruit + seed bars, coconut + sesame seeds?

Coconut + sesame seeds fruit + seed bars, coconut + sesame seeds contains 408 kcal per 100 g and about 200 kcal per serving (1 bar (49 g)).

How much sugar is in Coconut + sesame seeds fruit + seed bars, coconut + sesame seeds?

Coconut + sesame seeds fruit + seed bars, coconut + sesame seeds has 46.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Coconut + sesame seeds fruit + seed bars, coconut + sesame seeds healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coconut + sesame seeds fruit + seed bars, coconut + sesame seeds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Coconut + sesame seeds fruit + seed bars, coconut + sesame seeds contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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