Coconut Medjool Date Rolls
Coconut Medjool Date Rolls by Natural Delights provides 335 kcal per 100 g, with 60 g of sugars and 0 g of protein. That is 220% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 335 kcal | 67 kcal | 453 −26% | |
| Total fat | 0 g | 0 g | 0% | 25.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 70 g | 14 g | 5% | 48.9 +43% |
| Total sugars | 60 g | 12 g | 18.8 +220% | |
| Dietary fiber | 5 g | 1 g | 4% | 6.7 −26% |
| Protein | 0 g | 0 g | 0% | 13.3 −100% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dates, coconut
Product details
- Serving size
- 1 piece (20 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0097923000019
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut Medjool Date Rolls?
Coconut Medjool Date Rolls contains 335 kcal per 100 g and about 67 kcal per serving (1 piece (20 g)).
How much sugar is in Coconut Medjool Date Rolls?
Coconut Medjool Date Rolls has 60 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Coconut Medjool Date Rolls healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coconut Medjool Date Rolls vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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