Coconut Loaf
Coconut Loaf by Posh Pantry provides 373 kcal per 100 g, with 29.4 g of sugars and 3.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3.6 onz (102 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 373 kcal | 381 kcal | 389 | |
| Total fat | 18.6 g | 19 g | 24% | 18.1 |
| Saturated fat | 3.9 g | 4 g | 20% | 7.4 −47% |
| Carbohydrates | 48 g | 49 g | 18% | 51.9 −7% |
| Total sugars | 29.4 g | 30 g | 31.8 −7% | |
| Dietary fiber | 1 g | 1 g | 4% | 1.8 −45% |
| Protein | 3.9 g | 4 g | 8% | 4.7 −17% |
| Salt | 0.8 g | 0.8 g | 0.7 +20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9247 Cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, enriched wheat flour bleached (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), whole eggs, vegetable oil (canola, palm and soybean), butter, lemon peel, puree of lemons, lemon juice, coconut flakes, food starch-modified, dry whey, leavening (sodium aluminum phosphate, baking soda), salt, vital wheat gluten, propylene glycol mono & diesters of fatty acids, mono & diglycerides, sodium stearoyl lactylate, dextrose, corn starch, tricalcium phosphate, soy flour, natural and artificial flavor, ascorbic acid (dough conditioner), sodium propionate (as a preservative), alpha tocopherol (as a preservative), citric acid, fd&c yellow 5.
- Allergens
- EggsGlutenMilkSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3.6 onz (102 g)
- Sold in
- United States
- Barcode
- 0604700218798
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut Loaf?
Coconut Loaf contains 373 kcal per 100 g and about 381 kcal per serving (3.6 onz (102 g)).
How much sugar is in Coconut Loaf?
Coconut Loaf has 29.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Coconut Loaf healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coconut Loaf vegan?
Based on its ingredient list, it is not vegan.
What allergens does Coconut Loaf contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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