Nutrition report ready
Coconut granola topping + pineapple tidbits in sauce + coconut pudding…
Nutri-Score C NOVA 4
View detailsCoconut granola topping + pineapple tidbits in sauce + coconut pudding protein parfait, coconut, pineapple
Water, pineapple, sugar, whey protein concentrate, modified food starch, coconut powder, natural flavors, malic acid, glucose syrup, salt, ascorbic acid (vitamin c) to promote color retention, guar gum, casein (a milk derivative), citric acid, and beta carotene (color). coconut granola topping
Coconut granola topping + pineapple tidbits in sauce + coconut pudding protein parfait, coconut, pineapple provides 121 kcal per 100 g, with 15.9 g of sugars and 3.9 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned fruits category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 CUP PARFAIT, 1 PACKET GRANOLA (15 g) (207 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 121 kcal | 18 kcal | 66 +83% | |
| Total fat | 2.2 g | 0.3 g | 0% | 0.1 +1803% |
| Saturated fat | 1.2 g | 0.2 g | 1% | 0 +2467% |
| Carbohydrates | 21.3 g | 3.2 g | 1% | 15.9 +34% |
| Total sugars | 15.9 g | 2.4 g | 13.1 +22% | |
| Added sugarsUSDA | 12.6 g | 1.9 g | 4% | 4.1 +207% |
| Dietary fiber | 0.5 g | 0.1 g | 0% | 1 −48% |
| Protein | 3.9 g | 0.6 g | 1% | 0.3 +1046% |
| Salt | 0.2 g | 0 g | 0 +501% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Low fat
- 2.2 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 1.2 g per 100 g, 9% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 64 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other canned fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain rolled oats, brown rice syrup, whey crisp (whey protein isolate, whey protein concentrate, tapioca syrup, calcium carbonate, sunflower lecithin), sugar, whey protein (whey protein concentrate, sunflower lecithin), canola oil, coconut chips, salt, and vitamin e (for freshness).
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 CUP PARFAIT, 1 PACKET GRANOLA (15 g) (207 g)
- Sold in
- United States
- Barcode
- 0038900022112
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut granola topping + pineapple tidbits in sauce + coconut pudding protein parfait, coconut, pineapple?
Coconut granola topping + pineapple tidbits in sauce + coconut pudding protein parfait, coconut, pineapple contains 121 kcal per 100 g and about 18 kcal per serving (1 CUP PARFAIT, 1 PACKET GRANOLA (15 g) (207 g)).
How much sugar is in Coconut granola topping + pineapple tidbits in sauce + coconut pudding protein parfait, coconut, pineapple?
Coconut granola topping + pineapple tidbits in sauce + coconut pudding protein parfait, coconut, pineapple has 15.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Coconut granola topping + pineapple tidbits in sauce + coconut pudding protein parfait, coconut, pineapple healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coconut granola topping + pineapple tidbits in sauce + coconut pudding protein parfait, coconut, pineapple vegan?
Based on its ingredient list, it is not vegan.
What allergens does Coconut granola topping + pineapple tidbits in sauce + coconut pudding protein parfait, coconut, pineapple contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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