Coconut Flan
Coconut Flan by Reina provides 180 kcal per 100 g, with 22 g of sugars and 5 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Desserts category. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 unit (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 180 kcal | 180 kcal | 292 −38% | |
| Total fat | 4 g | 4 g | 5% | 14.2 −72% |
| Saturated fat | 2 g | 2 g | 10% | 7.9 −75% |
| Carbohydrates | 30 g | 30 g | 11% | 40.5 −26% |
| Total sugars | 22 g | 22 g | 29.3 −25% | |
| Protein | 5 g | 5 g | 10% | 4.9 |
| Salt | 0.2 g | 0.2 g | 0.8 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3370 Desserts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nonfat milk, eggs, sugar, milk, caramel coloring, coconut, artificial flavoring, potassium sorbate (preservative)
- Allergens
- EggsMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 unit (100 g)
- Sold in
- United States
- Barcode
- 0859949003074
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut Flan?
Coconut Flan contains 180 kcal per 100 g and about 180 kcal per serving (1 unit (100 g)).
How much sugar is in Coconut Flan?
Coconut Flan has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Coconut Flan healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coconut Flan vegan?
Based on its ingredient list, it is not vegan.
What allergens does Coconut Flan contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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