View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Coconut Cream
Coconut Cream by Iberia Foods Corporation provides 200 kcal per 100 ml, with 40 g of sugars and 0 g of protein. That is 109% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 20 ml (20 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 40 kcal | 336 −40% | |
| Total fat | 5 g | 1 g | 1% | 10 −50% |
| Saturated fat | 5 g | 1 g | 5% | 5.3 −6% |
| Carbohydrates | 40 g | 8 g | 3% | 54.6 −27% |
| Total sugars | 40 g | 8 g | 19.1 +109% | |
| Added sugars | 38.4 g | 7.7 g | 15% | 17.2 +123% |
| Dietary fiber | 0 g | 0 g | 0% | 7.4 −100% |
| Protein | 0 g | 0 g | 0% | 8.7 −100% |
| Salt | 0.3 g | 0.1 g | 3.9 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coconut milk, water, sugar, salt, xanthan gum, sodium metabisulphite (for color retent on), polysorbate 60.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 20 ml (20 ml)
- Sold in
- United States
- Barcode
- 0075669119523
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Coconut Cream?
Coconut Cream contains 200 kcal per 100 ml and about 40 kcal per serving (20 ml (20 ml)).
How much sugar is in Coconut Cream?
Coconut Cream has 40 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Coconut Cream healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More cooking helpers
View all →
d NOVA 4 
a NOVA 4 
c 
NOVA 4 
e NOVA 4 
e NOVA 1 More from Iberia Foods Corporation
View all →
e NOVA 4 
e NOVA 3 
d NOVA 3 
b NOVA 4 
e NOVA 3 
NOVA 2