Coconut Cookies

by Bauducco in Biscuits Barcode 0875754003382
Poor nutritional quality
Ultra-processed food

Coconut Cookies by Bauducco provides 433 kcal per 100 g, with 23.3 g of sugars and 10 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
5 g · Moderate
Sugars
23.3 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 1/2 pieces (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 457 −5%
Total fat 15 g 4.5 g 6% 20.3 −26%
Saturated fat 5 g 1.5 g 8% 8.8 −43%
Carbohydrates 66.7 g 20 g 7% 64
Total sugars 23.3 g 7 g 28.6 −18%
Dietary fiber 3.3 g 1 g 4% 3.5 −5%
Protein 10 g 3 g 6% 6.8 +47%
Salt 1 g 0.3 g 0.7 +38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 27%
Sugars lower 33%
Salt higher 19%
Saturated fat lower 31%
Protein top 10%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, sugar, vegetable oil shortening (palm), grated coconut, whey, invert sugar, bread crumbs, salt, chemical baking powder: sodium bicarbonate (ins 500ii) and ammonium bicarbonate (ins 503ii), emulsifier: soy lecithin (ins 322) and natural flavor.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 1/2 pieces (30 g)
Sold in
United States
Barcode
0875754003382

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut Cookies?

Coconut Cookies contains 433 kcal per 100 g and about 130 kcal per serving (4 1/2 pieces (30 g)).

How much sugar is in Coconut Cookies?

Coconut Cookies has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Coconut Cookies healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coconut Cookies vegan?

Based on its ingredient list, it is not vegan.

What allergens does Coconut Cookies contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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