Cocoa Vanilla Oat Boost

by Graze 30g in Protein Energy Bars Barcode 2510000030559
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Ultra-processed food

Cocoa Vanilla Oat Boost by Graze provides 387 kcal per 100 g, with 9 g of sugars and 6.3 g of protein. That is 41% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein Energy Bars category and comes in a 30g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
21.7 g · High
Saturated fat
4 g · Moderate
Sugars
9 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 387 kcal 116 kcal 395
Total fat 21.7 g 6.5 g 8% 17 +27%
Saturated fat 4 g 1.2 g 6% 6.5 −38%
Carbohydrates 33.3 g 10 g 4% 38.2 −13%
Total sugars 9 g 2.7 g 15.4 −41%
Added sugars 2.8 g 0.8 g 2% 7.5 −63%
Dietary fiber 17 g 5.1 g 18% 9.4 +81%
Protein 6.3 g 1.9 g 4% 24.8 −75%
Salt 0.4 g 0.1 g 0.8 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Protein Energy Bars products on Foodmetria.

Compared with other protein energy bars

Calories lower 46%
Sugars lower 42%
Salt lower 38%
Saturated fat lower 29%
Protein top 97%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

baked in the uk, these oat boosts are made from natural holegrain oats mixed with rich cocoa and aromatic vanilla flavouring for a deliciously moreish taste, ng artificial in oat flapjacks with cocoa, chocolate al vanilla flavouring oats (38%), chicory root fibre, vegetable ed, palm), sunflower seeds, golden syrup, cocoa powder (3,6%), liquid sugar, chocolate a mass, sugar, cocoa butter, fat-reduced remulsifier: soya lecithin), humectant: seed palm fat, modified starch, soya flour, ar, starch natural vanilla flavouring, sea r soya lecithi-citrus fibre, natural biliser xanthan oummolasses, poludur containing gluten, ns, nace so may contain sesame and other ributes to normal energy-yielding cocoa vanilla oat boosts contain 0,48mg of erving, enjoy as a part of a varied and healthy lifestyle, this recipe to over 80 this percentage out, d sustainable palm oil, www,rspo,org, √³ fsc mix packaging uk only c box

Contains palm oil
Allergens
Soybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30g
Serving size
30.0g
Labels & certifications
SustainableSustainable Palm OilFSCFSC Mix
Sold in
United Kingdom
Barcode
2510000030559

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cocoa Vanilla Oat Boost?

Cocoa Vanilla Oat Boost contains 387 kcal per 100 g and about 116 kcal per serving (30.0g).

How much sugar is in Cocoa Vanilla Oat Boost?

Cocoa Vanilla Oat Boost has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cocoa Vanilla Oat Boost healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cocoa Vanilla Oat Boost contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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