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Coco roos
Coco roos by Malt O Meal provides 170 kcal per 100 g, with 21 g of sugars and 1 g of protein. That is 111% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based foods and beverages category and comes in a 32 oz pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 170 kcal | 199 −14% |
| Total fat | 2 g | 6.5 −69% |
| Saturated fat | 0 g | 1.7 −100% |
| Carbohydrates | 38 g | 28.4 +34% |
| Total sugars | 21 g | 10 +111% |
| Dietary fiber | 1 g | 4.9 −80% |
| Protein | 1 g | 5.5 −82% |
| Salt | 0.4 g | 0.9 −58% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1695 Plant-based foods and beverages products on Foodmetria.
Compared with other plant-based foods and beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, Corn Flour, Corn Syrup, Corn Meal, Canola and/or Soybean Oil, Cocoa (processed with alkali), Calcium Carbonate, Salt, Caramel Color, Trisodium Phosphate, Natural and Artificial Flavor. Vitamins and Minerals: Ferric Orthophosphate (source of iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.
- Allergens
- Soybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 32 oz
- Sold in
- United States
- Barcode
- 0042400389866
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coco roos?
Coco roos contains 170 kcal per 100 g.
How much sugar is in Coco roos?
Coco roos has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Coco roos healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Coco roos contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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