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Coco rape
Coco rape provides 670 kcal per 100 g, with 0 g of sugars and 6.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Coconuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 670 kcal | 461 +45% |
| Total fat | 64.5 g | 42.6 +52% |
| Saturated fat | 57.1 g | 35.9 +59% |
| Carbohydrates | 7.4 g | 12 −38% |
| Total sugars | 0 g | 6.3 −100% |
| Protein | 6.9 g | 5.4 +27% |
| Salt | 0.1 g | 0.1 −6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 155 Coconuts products on Foodmetria.
Compared with other coconuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 5410667151352
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coco rape?
Coco rape contains 670 kcal per 100 g.
How much sugar is in Coco rape?
Coco rape has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coco rape healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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