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Coco Crocante
Fatias de Coco Desidratado
Coco Crocante by Fruut provides 703 kcal per 100 g, with 6 g of sugars and 7.6 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried fruits category and comes in a 20 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 703 kcal | 141 kcal | 378 +86% | |
| Total fat | 68.5 g | 13.7 g | 18% | 13.2 +420% |
| Saturated fat | 59.3 g | 11.9 g | 60% | 3.7 +1487% |
| Carbohydrates | 7.6 g | 1.5 g | 1% | 56.1 −86% |
| Total sugars | 6 g | 1.2 g | 41.9 −86% | |
| Added sugars | 0 g | 0 g | 0% | 4.5 −100% |
| Dietary fiber | 13 g | 2.6 g | 9% | 8.4 +55% |
| Protein | 7.6 g | 1.5 g | 3% | 6.3 +20% |
| Salt | 0.1 g | 0 g | 0.3 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2111 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coco (100%).
- May contain traces
- None
Product details
- Quantity
- 20 g
- Serving size
- 20 g
- Labels & certifications
- No glutenVegetarianNo preservativesVegan100% naturalNo added sugarNo lactoseNot fried
- Sold in
- Portugal, Spain
- Barcode
- 5600289150387
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coco Crocante?
Coco Crocante contains 703 kcal per 100 g and about 141 kcal per serving (20 g).
How much sugar is in Coco Crocante?
Coco Crocante has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Coco Crocante healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coco Crocante vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Coco Crocante contain?
No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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