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Coco
Coco provides 691 kcal per 100 g, with 6 g of sugars and 7 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Tropical fruits category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 691 kcal | 137 +406% |
| Total fat | 71 g | 4.4 +1530% |
| Saturated fat | 58 g | 3.1 +1750% |
| Carbohydrates | 6 g | 21.5 −72% |
| Total sugars | 6 g | 16.8 −64% |
| Protein | 7 g | 2.2 +220% |
| Salt | 5 g | 0.1 +3726% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 148 Tropical fruits products on Foodmetria.
Compared with other tropical fruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 150 g
- Sold in
- Spain
- Barcode
- 8421991120133
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coco?
Coco contains 691 kcal per 100 g.
How much sugar is in Coco?
Coco has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Coco healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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