Cocco e mango

by Alma 200 g in Fruits Barcode 8030097001958
Average nutritional quality
Unprocessed or minimally processed

Cocco e mango by Alma provides 216 kcal per 100 g, with 8.8 g of sugars and 2 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
18.1 g · High
Saturated fat
15.8 g · High
Sugars
8.8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 216 kcal 432 kcal 122 +77%
Total fat 18.1 g 36.2 g 46% 2.2 +717%
Saturated fat 15.8 g 31.5 g 158% 1 +1484%
Carbohydrates 8.9 g 17.8 g 6% 22.9 −61%
Total sugars 8.8 g 17.5 g 18.4 −52%
Added sugars 0 g 0 g 0% 2 −100%
Dietary fiber 5 g 9.9 g 35% 3.1 +61%
Protein 2 g 3.9 g 8% 1.9
Salt 0 g 0 g 0.2 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 619 Fruits products on Foodmetria.

Compared with other fruits

Calories higher 22%
Sugars lower 29%
Salt higher 30%
Saturated fat higher 2%
Protein top 17%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cocco 50%, mango 50%

Palm oil freeVeganVegetarian

Product details

Quantity
200 g
Serving size
200g
Sold in
Italy
Barcode
8030097001958

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cocco e mango?

Cocco e mango contains 216 kcal per 100 g and about 432 kcal per serving (200g).

How much sugar is in Cocco e mango?

Cocco e mango has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cocco e mango healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cocco e mango vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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