Nutrition report ready

Clusters Nut

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Nature Valley product.

Nutri-Score E NOVA 3

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Clusters Nut

by Nature Valley in Snacks Barcode 0016000485365
Bad nutritional quality
Processed food

Clusters Nut by Nature Valley provides 571 kcal per 100 g, with 18.4 g of sugars and 18.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: peanuts.

Nutrient levels per 100 g

Fat
38.8 g · High
Saturated fat
6.1 g · High
Sugars
18.4 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pouch (49 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 280 kcal 453 +26%
Total fat 38.8 g 19 g 24% 25.3 +54%
Saturated fat 6.1 g 3 g 15% 6.8 −10%
Carbohydrates 36.7 g 18 g 7% 48.9 −25%
Total sugars 18.4 g 9 g 18.7
Dietary fiber 6.1 g 3 g 11% 6.7 −9%
Protein 18.4 g 9 g 18% 13.3 +38%
Salt 0.9 g 0.5 g 1.1 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 17%
Sugars higher 38%
Salt higher 44%
Saturated fat higher 41%
Protein top 24%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanuts, Sugar, Brown Rice Syrup, Sunflower Seeds, Pumpkin Seeds, Salt.

Palm oil freeVeganVegetarian
Allergens
Peanuts

Product details

Serving size
1 pouch (49 g)
Sold in
United States
Barcode
0016000485365

Prices reported by shoppers

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Frequently asked questions

How many calories are in Clusters Nut?

Clusters Nut contains 571 kcal per 100 g and about 280 kcal per serving (1 pouch (49 g)).

How much sugar is in Clusters Nut?

Clusters Nut has 18.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Clusters Nut healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Clusters Nut vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Clusters Nut contain?

According to the label data it contains: Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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