Clam Chowder

by Cape Cod 120 ml in Canned soups Barcode 0043787015911
Very good nutritional quality
Ultra-processed food

Clam Chowder by Cape Cod provides 65 kcal per 100 g, with 0.7 g of sugars and 4.9 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned soups category and comes in a 120 ml pack. Contains: celery, soybeans.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (120 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 65 kcal 78 kcal 50 +30%
Total fat 1.4 g 1.7 g 2% 1.7 −16%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 8.3 g 10 g 4% 6.4 +29%
Total sugars 0.7 g 0.8 g 1.5 −53%
Dietary fiber 0.7 g 0.8 g 3% 0.8 −14%
Protein 4.9 g 5.8 g 12% 2.4 +102%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2949 Canned soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other canned soups

Calories higher 27%
Sugars lower 46%
Salt lower 1%
Saturated fat lower 1%
Protein top 6%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SEA CLAMS AND SEA CLAM JUICE, POTATOES, ORGANIC TAPIOCA STARCH, RICE FLOUR, ONIONS, SOYBEAN OIL, SALT, CELERY, NATURAL FLAVORINGS*, YEAST EXTRACT, XANTHAN GUM, SPICES AND PARSLEY.

Palm oil free
Allergens
CelerySoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120 ml
Serving size
1/2 cup (120 g)
Sold in
United States
Barcode
0043787015911

Prices reported by shoppers

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Frequently asked questions

How many calories are in Clam Chowder?

Clam Chowder contains 65 kcal per 100 g and about 78 kcal per serving (1/2 cup (120 g)).

How much sugar is in Clam Chowder?

Clam Chowder has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Clam Chowder healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Clam Chowder contain?

According to the label data it contains: Celery, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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