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Cirzna
Cirzna by Happy Frucht provides 112 kcal per 100 g, with 0.5 g of sugars and 6.4 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chickpeas category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 112 kcal | 217 −48% |
| Total fat | 2.3 g | 4.3 −47% |
| Saturated fat | 0.3 g | 0.7 −58% |
| Carbohydrates | 13 g | 29.2 −55% |
| Total sugars | 0.5 g | 2.9 −83% |
| Added sugars | 0 g | 0.3 −100% |
| Protein | 6.4 g | 12 −47% |
| Salt | 0.5 g | 0.8 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 697 Chickpeas products on Foodmetria.
Compared with other chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cizrna, pitná voda, kuchyňská sůl, antioxidant: kyselina askorbová.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- VegetarianVeganGreen Dot
- Sold in
- Czech Republic
- Barcode
- 9001466310321
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cirzna?
Cirzna contains 112 kcal per 100 g.
How much sugar is in Cirzna?
Cirzna has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cirzna healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cirzna vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated January 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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