Ciruelas (pasas sin hueso)

in Dried prunes Barcode 7433389355745
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Green-Score
f
Environmental impact estimate

Ciruelas (pasas sin hueso) provides 221 kcal per 100 g, with 35 g of sugars and 1.8 g of protein. It is listed in the Dried prunes category.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.1 g · Low
Sugars
35 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 221 kcal 231
Total fat 0.7 g 0.7
Saturated fat 0.1 g 0.3 −65%
Carbohydrates 49 g 51.8 −5%
Total sugars 35 g 35.6
Protein 1.8 g 2.3 −20%

Category average across 460 Dried prunes products on Foodmetria.

Compared with other dried prunes

Calories lower 22%
Sugars lower 28%
Saturated fat lower 34%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
7433389355745

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ciruelas (pasas sin hueso)?

Ciruelas (pasas sin hueso) contains 221 kcal per 100 g.

How much sugar is in Ciruelas (pasas sin hueso)?

Ciruelas (pasas sin hueso) has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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