Ciruelas con hueso

by Inca in Dried prunes Barcode 8410909114593
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Ciruelas con hueso by Inca provides 221 kcal per 100 g, with 53.2 g of sugars and 1.9 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried prunes category.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
53.2 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 221 kcal 231
Total fat 0.1 g 0.7 −86%
Saturated fat 0 g 0.3 −100%
Carbohydrates 53.2 g 51.8
Total sugars 53.2 g 35.6 +49%
Dietary fiber 10.3 g 7.1 +44%
Protein 1.9 g 2.3 −16%
Salt 0 g 0.3 −100%

Category average across 460 Dried prunes products on Foodmetria.

Compared with other dried prunes

Calories lower 22%
Sugars higher 4%
Salt lower 1%
Saturated fat lower 1%
Protein top 70%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
source of fibreHigh fibres
Sold in
Spain
Barcode
8410909114593

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ciruelas con hueso?

Ciruelas con hueso contains 221 kcal per 100 g.

How much sugar is in Ciruelas con hueso?

Ciruelas con hueso has 53.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ciruelas con hueso healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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