Cinnamon roll pancake mix
Cinnamon roll pancake mix provides 431 kcal per 100 g, with 36.1 g of sugars and 5.6 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (72 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 431 kcal | 310 kcal | 382 +13% | |
| Total fat | 15.3 g | 11 g | 14% | 8 +91% |
| Saturated fat | 9.7 g | 7 g | 35% | 3.4 +182% |
| Carbohydrates | 72.2 g | 52 g | 19% | 71.6 |
| Total sugars | 36.1 g | 26 g | 35.7 | |
| Dietary fiber | 4.2 g | 3 g | 11% | 3.2 +31% |
| Protein | 5.6 g | 4 g | 8% | 6.6 −15% |
| Salt | 1.1 g | 0.8 g | 1.3 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, whole wheat flour, wheat flour, palm oil, soluble corn fiber, palm kernel and palm oil, dried whole eggs. contains 2% or less of each of the following: leavening (cream of tartar, baking soda), salt, whey, cinnamon, natural flavors, nonfat dry milk, soy lecithin.
- Allergens
- GlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch (72 g)
- Sold in
- United States
- Barcode
- 0644209303625
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cinnamon roll pancake mix?
Cinnamon roll pancake mix contains 431 kcal per 100 g and about 310 kcal per serving (1 pouch (72 g)).
How much sugar is in Cinnamon roll pancake mix?
Cinnamon roll pancake mix has 36.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cinnamon roll pancake mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cinnamon roll pancake mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cinnamon roll pancake mix contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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