Cinnamon Roll Grahams

by Goldfish 6.6 oz in Biscuits and cakes Barcode 0014100055501
Poor nutritional quality
Ultra-processed food

Cinnamon Roll Grahams by Goldfish provides 467 kcal per 100 g, with 23.3 g of sugars and 3.3 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category and comes in a 6.6 oz pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
23.3 g · High
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35 pieces (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 140 kcal 433 +8%
Total fat 16.7 g 5 g 6% 17.3
Saturated fat 3.3 g 1 g 5% 5.1 −35%
Carbohydrates 73.3 g 22 g 8% 63.5 +15%
Total sugars 23.3 g 7 g 15.1 +55%
Added sugars 23.3 g 7 g 14% 15.7 +48%
Dietary fiber 3.3 g 1 g 4% 4.7 −29%
Protein 3.3 g 1 g 2% 9.7 −66%
Salt 1.2 g 0.4 g 1.3 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.

Compared with other biscuits and cakes

Calories higher 36%
Sugars higher 31%
Salt higher 48%
Saturated fat lower 48%
Protein top 96%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole wheat flour, enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, vegetable oil, canola oil, soybean oil, sunflower oil, sugar, cornstarch, brown sugar, molasses, salt, nonfat milk, baking soda, sodium acid pyrophosphate, baking powder, monocalcium phosphate, spices, cinnamon, corn syrup, fructose, vanilla extract, soy lecithin

May contain palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6.6 oz
Serving size
35 pieces (30 g)
Sold in
United States
Barcode
0014100055501

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cinnamon Roll Grahams?

Cinnamon Roll Grahams contains 467 kcal per 100 g and about 140 kcal per serving (35 pieces (30 g)).

How much sugar is in Cinnamon Roll Grahams?

Cinnamon Roll Grahams has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cinnamon Roll Grahams healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cinnamon Roll Grahams vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cinnamon Roll Grahams contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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