Ciasteczka jaglano-gryczane

by Tastino 120 g in Biscuits Barcode 20860257

Kruche ciasteczka jaglano-gryczane z dodatkiem cukru trzcinowego, miodu oraz nasion szałwii hiszpańskiej ,,Chia" (Salvia hispanica).

Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Ciasteczka jaglano-gryczane by Tastino provides 487 kcal per 100 g, with 22.2 g of sugars and 7.5 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 120 g pack. Contains: eggs, gluten, milk, peanuts, sesame seeds.

Nutrient levels per 100 g

Fat
24.5 g · High
Saturated fat
11.8 g · High
Sugars
22.2 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 487 kcal 584 kcal 457 +7%
Total fat 24.5 g 29.4 g 38% 20.3 +21%
Saturated fat 11.8 g 14.2 g 71% 8.8 +34%
Carbohydrates 56.7 g 68 g 25% 64 −11%
Total sugars 22.2 g 26.6 g 28.6 −22%
Added sugars 16.9 g 20.2 g 40% 18.5 −9%
Dietary fiber 4.7 g 5.6 g 20% 3.5 +35%
Protein 7.5 g 9 g 18% 6.8 +10%
Salt 0.4 g 0.4 g 0.7 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.

Compared with other biscuits

Calories higher 28%
Sugars lower 29%
Salt lower 26%
Saturated fat higher 28%
Protein top 29%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

30,9% mąka pełnoziarnista (19,7% gryczana, 11,2% jaglana (z prosa), tłuszcz palmowy, cukier, 8,6% płatki jaglane (z prosa), 5,9% cukier trzcinowy, 3,6% płatki gryczane, wiórki kokosowe, 3,1% proso preparowane, masa jajowa pasteryzowana, mleko w proszku odtłuszczone, substancja wypełniająca (polidekstroza), 2,2% nasiona szałwii hiszpańskiej ,,Chia" (Salvia hispanica), 1,4% miód, nasiona słonecznika, substancje spulchniające (węglany sodu, difosforany), aromaty, sól, skrobia ziemniaczana. Może zawierać zboża zawierające gluten (pszenicę, żyto, jęczmień, owies, pszenicę orkisz), soję, orzeszki arachidowe i inne orzechy oraz nasiona sezamu.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkPeanutsSesame seeds
May contain traces
GlutenNutsPeanutsSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120 g
Serving size
120 g
Sold in
Poland
Barcode
20860257

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ciasteczka jaglano-gryczane?

Ciasteczka jaglano-gryczane contains 487 kcal per 100 g and about 584 kcal per serving (120 g).

How much sugar is in Ciasteczka jaglano-gryczane?

Ciasteczka jaglano-gryczane has 22.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ciasteczka jaglano-gryczane healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ciasteczka jaglano-gryczane vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ciasteczka jaglano-gryczane contain?

According to the label data it contains: Eggs, Gluten, Milk, Peanuts, Sesame seeds. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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