Nutrition report ready

Ciabatta Rolls

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Trader Joe's product.

NOVA 3

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Ciabatta Rolls

by Trader Joe's 12 oz (340 g) in Breads Barcode 00974387
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Processed food

Ciabatta Rolls by Trader Joe's provides 247 kcal per 100 g, with 1.3 g of sugars and 8.2 g of protein. That is 72% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 12 oz (340 g) pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.2 g · Low
Sugars
1.3 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 roll (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 247 kcal 210 kcal 286 −14%
Total fat 1.8 g 1.5 g 2% 5.3 −67%
Saturated fat 0.2 g 0.2 g 1% 1 −79%
Carbohydrates 48.2 g 41 g 15% 48.4
Total sugars 1.3 g 1.1 g 4.6 −72%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 2.4 g 2 g 7% 4.5 −48%
Protein 8.2 g 7 g 14% 9.6 −14%
Salt 1.4 g 1.1 g 1.3 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15588 Breads products on Foodmetria.

Compared with other breads

Calories lower 28%
Sugars lower 20%
Salt higher 29%
Saturated fat lower 39%
Protein top 65%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE RIBOFLAVIN, FOLIC ACID), WATER, SEA SALT, YEAST, MALTED BARLEY FLOUR. CONTAINS WHEAT. MAY CONTAIN SOY, SESAME, WALNUT, HAZELNUT.

Palm oil free
Allergens
Gluten
May contain traces
NutsSesame seedsSoybeans

Product details

Quantity
12 oz (340 g)
Serving size
1 roll (85 g)
Sold in
United States
Barcode
00974387

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ciabatta Rolls?

Ciabatta Rolls contains 247 kcal per 100 g and about 210 kcal per serving (1 roll (85 g)).

How much sugar is in Ciabatta Rolls?

Ciabatta Rolls has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ciabatta Rolls healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ciabatta Rolls contain?

According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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