Nutrition report ready

Ciabatta

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Garant product.

Nutri-Score C

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Ciabatta by Garant

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Ciabatta

by Garant 250 g in Breads Barcode 7311043024940
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Ciabatta by Garant provides 256 kcal per 100 g, with 3.4 g of sugars and 7.4 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.4 g · Low
Sugars
3.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 256 kcal 286 −11%
Total fat 2.2 g 5.3 −58%
Saturated fat 0.4 g 1 −58%
Carbohydrates 50 g 48.4
Total sugars 3.4 g 4.6 −26%
Dietary fiber 2.7 g 4.5 −40%
Protein 7.4 g 9.6 −23%
Salt 1.1 g 1.3 −14%

Category average across 15586 Breads products on Foodmetria.

Compared with other breads

Calories lower 38%
Sugars higher 45%
Salt lower 40%
Saturated fat higher 49%
Protein top 79%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Sold in
Sweden
Barcode
7311043024940

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ciabatta?

Ciabatta contains 256 kcal per 100 g.

How much sugar is in Ciabatta?

Ciabatta has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ciabatta healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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