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Chz
Chz by H-E-B provides 500 kcal per 100 g and 6.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 Crackers (30 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 500 kcal | 150 kcal | |
| Total fat | 23.3 g | 7 g | 9% |
| Carbohydrates | 60 g | 18 g | 7% |
| Added sugarsUSDA | 0 g | 0 g | 0% |
| Protein | 6.7 g | 2 g | 4% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Ingredients
enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (high oleic canola, high oleic sunflower and/or soybean oil with rosemary extract and ascorbic acid for freshness), cheddar cheese [pasteurized milk, salt, cheese cultures, enzymes, annatto extract [color]), dried whey, contains less than 2% of: salt, buttermilk, natural flavor, white cheddar cheese (pasteurized milk, culture, salt, enzymes), leavening (yeast, baking soda), jalapeño pepper, yeast extract, vinegar solids, spice, turmeric extract (color), annatto extract (color), enzymes. contains: wheat, milk made with pride and care for h-e-b®, san antonio, texas 78204 keep in a cool, dry place lot number and best by date: on package
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 25 Crackers (30 g)
- Sold in
- United States
- Barcode
- 0041220523047
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chz?
Chz contains 500 kcal per 100 g and about 150 kcal per serving (25 Crackers (30 g)).
Is Chz healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chz vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chz contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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