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Churros lazo
Churros lazo precocinados y ultracongelados
Churros lazo by Alteza provides 146 kcal per 100 g, with 4.9 g of sugars and 3.9 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Churros category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 78 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 146 kcal | 114 kcal | 234 −37% | |
| Total fat | 0.7 g | 0.5 g | 1% | 8.2 −91% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 1.3 −77% |
| Carbohydrates | 30 g | 23.4 g | 9% | 34 −12% |
| Total sugars | 4.9 g | 3.8 g | 5.9 −17% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 1.8 g | 1.4 g | 5% | 2.6 −31% |
| Protein | 3.9 g | 3 g | 6% | 4.9 −20% |
| Salt | 0.8 g | 0.6 g | 1 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 56 Churros products on Foodmetria.
Compared with other churros
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Agua, harina de _trigo_ (_gluten_) y sal.
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Serving size
- 78 g
- Labels & certifications
- No glutenGreen DotNo coloringsNo eggsNo lactose
- Sold in
- Spain
- Barcode
- 8480024820747
Prices reported by shoppers
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Frequently asked questions
How many calories are in Churros lazo?
Churros lazo contains 146 kcal per 100 g and about 114 kcal per serving (78 g).
How much sugar is in Churros lazo?
Churros lazo has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Churros lazo healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Churros lazo vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Churros lazo contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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