Churros by El Tequito

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Churros

by El Tequito 225g in Churros Barcode 4056489558811
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Churros by El Tequito provides 284 kcal per 100 g, with 11.8 g of sugars and 3.8 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Churros category and comes in a 225g pack.

Nutrient levels per 100 g

Fat
12.8 g · Moderate
Saturated fat
1 g · Low
Sugars
11.8 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 284 kcal 568 kcal 234 +22%
Total fat 12.8 g 25.6 g 33% 8.2 +56%
Saturated fat 1 g 2 g 10% 1.3 −22%
Carbohydrates 37.4 g 74.8 g 27% 34 +10%
Total sugars 11.8 g 23.6 g 5.9 +99%
Dietary fiber 2.2 g 4.4 g 16% 2.6 −16%
Protein 3.8 g 7.6 g 15% 4.9 −22%
Salt 0.9 g 1.8 g 1 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 56 Churros products on Foodmetria.

Compared with other churros

Calories higher 40%
Sugars higher 18%
Salt lower 31%
Saturated fat lower 44%
Protein top 78%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

Vegetarian

Product details

Quantity
225g
Serving size
200 g
Labels & certifications
VegetarianEuropean Vegetarian UnionEuropean Vegetarian Union Vegetarian
Sold in
Germany
Barcode
4056489558811

Prices reported by shoppers

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Frequently asked questions

How many calories are in Churros?

Churros contains 284 kcal per 100 g and about 568 kcal per serving (200 g).

How much sugar is in Churros?

Churros has 11.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Churros healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Churros by Nutri-Score Highest-Protein Churros Least Processed Churros Lowest-Calorie Churros Best Low-Sugar Churros

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