Chunky vegetable soup

in Canned soups Barcode 0003003491200
Average nutritional quality
Ultra-processed food

Chunky vegetable soup provides 45 kcal per 100 g, with 2.5 g of sugars and 1.2 g of protein. That is 67% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned soups category. Contains: celery, soybeans.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
2.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 45 kcal 110 kcal 50 −11%
Total fat 0.4 g 1 g 1% 1.7 −75%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 8.2 g 20 g 7% 6.4 +27%
Total sugars 2.5 g 6 g 1.5 +67%
Dietary fiber 1.6 g 3.9 g 14% 0.8 +106%
Protein 1.2 g 3 g 6% 2.4 −49%
Salt 0.7 g 1.7 g 1.1 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2951 Canned soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
2.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
Fat-free
0.4 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
1.6 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other canned soups

Calories lower 44%
Sugars higher 16%
Salt lower 44%
Saturated fat lower 1%
Protein top 66%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, potatoes, carrots, tomato puree (water, tomato paste), celery, peas, green beans, diced tomatoes in tomato juice, corn, contains less than 2% of cornstarch, salt, sugar, soybean oil, yeast extract, potassium chloride, dehydrated onion, dehydrated parsley flakes, corn syrup solids, natural flavors, citric acid, garlic powder.

Palm oil free
Allergens
CelerySoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (245 g)
Sold in
United States
Barcode
0003003491200

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chunky vegetable soup?

Chunky vegetable soup contains 45 kcal per 100 g and about 110 kcal per serving (1 cup (245 g)).

How much sugar is in Chunky vegetable soup?

Chunky vegetable soup has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chunky vegetable soup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chunky vegetable soup contain?

According to the label data it contains: Celery, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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