Chunky mackerel in tomato sauce

by Grace in Canned foods Barcode 0055270962244
Very good nutritional quality
Ultra-processed food

Chunky mackerel in tomato sauce by Grace provides 98 kcal per 100 g, with 0.9 g of sugars and 14.3 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned foods category. Contains: fish.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.9 g · Low
Sugars
0.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 ONZ (112 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 98 kcal 110 kcal 146 −33%
Total fat 2.7 g 3 g 4% 7.8 −66%
Saturated fat 0.9 g 1 g 5% 1.7 −48%
Carbohydrates 4.5 g 5 g 2% 5.3 −16%
Total sugars 0.9 g 1 g 2.3 −62%
Dietary fiber 0.9 g 1 g 4% 1 −8%
Protein 14.3 g 16 g 32% 13 +10%
Salt 0.8 g 0.9 g 1.5 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1541 Canned foods products on Foodmetria.

Compared with other canned foods

Calories lower 35%
Sugars higher 39%
Salt lower 33%
Saturated fat lower 48%
Protein top 47%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mackerel (fish), tomato sauce (tomato paste, water, paprika, sugar, modified corn starch, xanthan gum), salt.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 ONZ (112 g)
Sold in
United States
Barcode
0055270962244

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chunky mackerel in tomato sauce?

Chunky mackerel in tomato sauce contains 98 kcal per 100 g and about 110 kcal per serving (4 ONZ (112 g)).

How much sugar is in Chunky mackerel in tomato sauce?

Chunky mackerel in tomato sauce has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chunky mackerel in tomato sauce healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chunky mackerel in tomato sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chunky mackerel in tomato sauce contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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