Chrupiące Ciastka Jabłkowe Dynia + Gryka

by Sondey 120 g in Biscuits Barcode 4056489446163
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Chrupiące Ciastka Jabłkowe Dynia + Gryka by Sondey provides 514 kcal per 100 g, with 6.4 g of sugars and 11 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
4.1 g · Moderate
Sugars
6.4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 514 kcal 457 +13%
Total fat 34 g 20.3 +68%
Saturated fat 4.1 g 8.8 −54%
Carbohydrates 39 g 64 −39%
Total sugars 6.4 g 28.5 −78%
Added sugars 0 g 18.6 −100%
Dietary fiber 5.8 g 3.5 +67%
Protein 11 g 6.8 +62%
Salt 0.1 g 0.7 −93%

Category average across 23275 Biscuits products on Foodmetria.

Compared with other biscuits

Calories higher 12%
Sugars lower 7%
Salt lower 7%
Saturated fat lower 28%
Protein top 7%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

25 % baza jabłkowa (22 % przecier jabłkowy, 3 % jabłko suszone), 23 % nasiona słonecznika, substancja słodząca: maltitol; 9 % pestki dyni, błonnik z korzenia cykorii, olej rzepakowy, 5 % gryka ekspandowana, 4 % mąka gryczana, emulgator: lecytyny (z rzepaku); 0,6 % cynamon mielony, naturalny aromat.

Palm oil freeVeganVegetarian
May contain traces
MilkNutsPeanutsSesame seeds

Additives 2

E322 - Lecithins
Antioxidant
E965 - maltitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120 g
Labels & certifications
No glutenVegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNo added sugarNo palm oil
Sold in
Poland
Barcode
4056489446163

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chrupiące Ciastka Jabłkowe Dynia + Gryka?

Chrupiące Ciastka Jabłkowe Dynia + Gryka contains 514 kcal per 100 g.

How much sugar is in Chrupiące Ciastka Jabłkowe Dynia + Gryka?

Chrupiące Ciastka Jabłkowe Dynia + Gryka has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chrupiące Ciastka Jabłkowe Dynia + Gryka healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chrupiące Ciastka Jabłkowe Dynia + Gryka vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Chrupiące Ciastka Jabłkowe Dynia + Gryka contain?

No allergens are listed in the label data. It may also contain traces of milk, nuts, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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