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Chopped Walnuts
Chopped walnuts
Chopped Walnuts by Open Nature provides 705 kcal per 100 g, with 3.5 g of sugars and 17.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Walnuts category and comes in a 2.3 oz pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 705 kcal | 212 kcal | 669 +5% | |
| Total fat | 70.5 g | 21.2 g | 27% | 63.2 +12% |
| Saturated fat | 7.1 g | 2.1 g | 11% | 6.6 +7% |
| Carbohydrates | 14.1 g | 4.2 g | 2% | 9.7 +45% |
| Total sugars | 3.5 g | 1.1 g | 3.7 −5% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 7.1 g | 2.1 g | 8% | 6.7 +5% |
| Protein | 17.6 g | 5.3 g | 11% | 16.2 +9% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 524 Walnuts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other walnuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WALNUTS.
- Allergens
- Nuts
- May contain traces
- GlutenMilkNutsPeanutsSoybeans
Product details
- Quantity
- 2.3 oz
- Serving size
- 1/4 cup (30 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0079893403380
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chopped Walnuts?
Chopped Walnuts contains 705 kcal per 100 g and about 212 kcal per serving (1/4 cup (30 g)).
How much sugar is in Chopped Walnuts?
Chopped Walnuts has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chopped Walnuts healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chopped Walnuts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Chopped Walnuts contain?
According to the label data it contains: Nuts. It may also contain traces of gluten, milk, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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