Chopped pecans
Chopped pecans by Essential Everyday provides 684 kcal per 100 g, with 3.5 g of sugars and 8.8 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 684 kcal | 390 kcal | 453 +51% | |
| Total fat | 71.9 g | 41 g | 53% | 25.3 +185% |
| Saturated fat | 6.1 g | 3.5 g | 18% | 6.8 −9% |
| Carbohydrates | 14 g | 8 g | 3% | 48.9 −71% |
| Total sugars | 3.5 g | 2 g | 18.7 −81% | |
| Dietary fiber | 8.8 g | 5 g | 18% | 6.7 +31% |
| Protein | 8.8 g | 5 g | 10% | 13.3 −34% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 8.8 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pecans.
- Allergens
- Nuts
Product details
- Serving size
- 1 package (57 g)
- Sold in
- United States
- Barcode
- 0041303018910
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chopped pecans?
Chopped pecans contains 684 kcal per 100 g and about 390 kcal per serving (1 package (57 g)).
How much sugar is in Chopped pecans?
Chopped pecans has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chopped pecans healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chopped pecans vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Chopped pecans contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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