Nutrition report ready

Chopped Onions

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sainsbury's product.

Nutri-Score B

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Chopped Onions by Sainsbury's

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Chopped Onions

by Sainsbury's in Frozen vegetables Barcode 00460309
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Chopped Onions by Sainsbury's provides 58 kcal per 100 g, with 7.6 g of sugars and 1.1 g of protein. That is 158% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Frozen vegetables category.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.1 g · Low
Sugars
7.6 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 58 kcal 46 kcal 60
Total fat 0.9 g 0.7 g 1% 1 −13%
Saturated fat 0.1 g 0.1 g 1% 0.2 −59%
Carbohydrates 10.2 g 8.2 g 3% 9.5 +7%
Total sugars 7.6 g 6.1 g 2.9 +158%
Protein 1.1 g 0.9 g 2% 2.8 −60%
Salt 0 g 0 g 0.2 −95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4117 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories higher 40%
Sugars higher 3%
Salt lower 27%
Saturated fat higher 28%
Protein top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
80 g
Sold in
United Kingdom
Barcode
00460309

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chopped Onions?

Chopped Onions contains 58 kcal per 100 g and about 46 kcal per serving (80 g).

How much sugar is in Chopped Onions?

Chopped Onions has 7.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chopped Onions healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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