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Chopped Kale
Chopped Kale by Simply Nature provides 47 kcal per 100 g, with 2.4 g of sugars and 4.7 g of protein. Its Nutri-Score is A. It is listed in the Fresh vegetables category and comes in a 12 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 47 kcal | 40 kcal | 41 +15% | |
| Total fat | 1.2 g | 1 g | 1% | 0.6 +87% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 8.2 g | 7 g | 3% | 5.7 +45% |
| Total sugars | 2.4 g | 2 g | 2.4 | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 3.5 g | 3 g | 11% | 2.7 +31% |
| Protein | 4.7 g | 4 g | 8% | 2.3 +101% |
| Salt | 0.1 g | 0.1 g | 0.4 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 403 Fresh vegetables products on Foodmetria.
Compared with other fresh vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic kale greens
Product details
- Quantity
- 12 oz
- Serving size
- 85g
- Labels & certifications
- No preservatives
- Sold in
- United States
- Barcode
- 4061463155412
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chopped Kale?
Chopped Kale contains 47 kcal per 100 g and about 40 kcal per serving (85g).
How much sugar is in Chopped Kale?
Chopped Kale has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chopped Kale healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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