Chopped Ham, Smoke
Chopped Ham, Smoke by Oscar Mayer provides 179 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 93% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 1 SLICE pack. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 50 kcal | 250 −28% | |
| Total fat | 10.7 g | 3 g | 4% | 17.1 −38% |
| Saturated fat | 3.6 g | 1 g | 5% | 6.9 −48% |
| Carbohydrates | 7.1 g | 2 g | 1% | 3.4 +108% |
| Total sugars | 3.6 g | 1 g | 1.8 +93% | |
| Protein | 10.7 g | 3 g | 6% | 21.5 −50% |
| Salt | 2.1 g | 0.6 g | 2.7 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6261 Prepared meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ham, Water, Corn Syrup, Contains Less Than 2% Of Modified Cornstarch, Salt, Ground Mustard Seed, Pork Stock, Sodium Phosphates, Potassium Chloride, Sodium Propionate, Sugar, Sodium Diacetate, Sodium Benzoate, Sodium Ascorbate, Sodium Nitrite, Dextrose, Flavor, Smoke Flavor, Calcium Phosphate.
- Allergens
- Mustard
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 SLICE
- Serving size
- 1 slice (28 g)
- Sold in
- United States, world
- Barcode
- 0044700076941
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chopped Ham, Smoke?
Chopped Ham, Smoke contains 179 kcal per 100 g and about 50 kcal per serving (1 slice (28 g)).
How much sugar is in Chopped Ham, Smoke?
Chopped Ham, Smoke has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chopped Ham, Smoke healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chopped Ham, Smoke vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chopped Ham, Smoke contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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