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Chocos
Chocos by Kellogg's provides 380 kcal per 100 g, with 22 g of sugars and 10 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate cereals category and comes in a 330g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 114 kcal | 394 | |
| Total fat | 2.2 g | 0.7 g | 1% | 7.5 −71% |
| Saturated fat | 1 g | 0.3 g | 2% | 2.6 −62% |
| Carbohydrates | 77 g | 23.1 g | 8% | 70.9 +9% |
| Total sugars | 22 g | 6.6 g | 22.8 | |
| Added sugars | 21.1 g | 6.3 g | 13% | 16.9 +25% |
| Dietary fiber | 6 g | 1.8 g | 6% | 5.8 |
| Protein | 10 g | 3 g | 6% | 8.4 +19% |
| Salt | 0 g | 0 g | 0.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 308 Chocolate cereals products on Foodmetria.
Compared with other chocolate cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl(66%), Zucker, Schokoladenpulver (11%) (Zucker, Kakaopulver), fettarmes Kakaopulver, Glukosesirup, Salz, Zimt, natürliches Aroma. Allergene Zutaten sind fettgedruckt. Kann enthalten: Spuren von Gluten anderer Getreidesorten.
- Allergens
- Gluten
Product details
- Quantity
- 330g
- Serving size
- 30g
- Labels & certifications
- No artificial colorsNo artificial flavorsNo colorings
- Sold in
- France, Germany, Switzerland
- Barcode
- 5053827201568
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocos?
Chocos contains 380 kcal per 100 g and about 114 kcal per serving (30g).
How much sugar is in Chocos?
Chocos has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chocos healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chocos contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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