Chocolate vanilla protein oat bites

by Graze 4 x 30 g in Protein bars Barcode 8710522728604
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Ultra-processed food

Chocolate vanilla protein oat bites by Graze provides 465 kcal per 100 g, with 16 g of sugars and 14 g of protein. That is 36% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category and comes in a 4 x 30 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
1.6 g · Moderate
Sugars
16 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 465 kcal 140 kcal 383 +21%
Total fat 24 g 7.2 g 9% 15.7 +53%
Saturated fat 1.6 g 0.5 g 3% 7 −77%
Carbohydrates 46 g 13.8 g 5% 33.9 +36%
Total sugars 16 g 4.8 g 11.8 +36%
Added sugars 15.1 g 4.5 g 9% 6.1 +149%
Dietary fiber 13 g 3.9 g 14% 9.7 +33%
Protein 14 g 4.2 g 8% 29.5 −53%
Salt 0.8 g 0.2 g 0.7 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4038 Protein bars products on Foodmetria.

Compared with other protein bars

Calories higher 9%
Sugars higher 33%
Salt higher 31%
Saturated fat lower 4%
Protein top 96%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Avoine (30%), margarine (huile de palme, huile de colza, eau, sel), fibre de racine de chicorée, sucre demerara (sucre, mélasse de sucre de canne), morceaux de protéine de soja (9%) (protéine de soja isolés, amidon de tapioca, sel), graine de lin (4%), graines de tournesol (3%), cacao maigre en poudre (3%), sirop de sucre de canne, chocolat (2%) (au moins 52,0% de components de cacao) (pito de cacao, sucre, beurre de cacao, cacao maigre en poudre, émulsifiant: lécithine de soja), émulsifiant: lécithine de tournesol, stabilisant: gomme xanthane, arome natural de vanille,

Contains palm oil
Allergens
Soybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 x 30 g
Serving size
30 g
Sold in
Belgium, Netherlands
Barcode
8710522728604

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate vanilla protein oat bites?

Chocolate vanilla protein oat bites contains 465 kcal per 100 g and about 140 kcal per serving (30 g).

How much sugar is in Chocolate vanilla protein oat bites?

Chocolate vanilla protein oat bites has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chocolate vanilla protein oat bites healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chocolate vanilla protein oat bites contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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