Chocolate Oat

by Sanitarium 1 l in Cocoa oat-based drinks Barcode 9300652812572
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Chocolate Oat by Sanitarium provides 67 kcal per 100 ml, with 4.9 g of sugars and 1 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cocoa oat-based drinks category and comes in a 1 l pack. Contains: gluten.

Nutrient levels per 100 ml

Fat
2.7 g · Moderate
Saturated fat
0.3 g · Low
Sugars
4.9 g · Moderate
Salt
0.2 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 serving (250 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 67 kcal 168 kcal 66
Total fat 2.7 g 6.8 g 9% 1.5 +75%
Saturated fat 0.3 g 0.8 g 4% 0.3
Carbohydrates 9.4 g 23.5 g 9% 11.2 −16%
Total sugars 4.9 g 12.3 g 7.4 −33%
Added sugars 4.9 g 12.3 g 25% 4.6 +8%
Dietary fiber 0.8 g 2 g 7% 1.1 −27%
Protein 1 g 2.5 g 5% 1.5 −35%
Salt 0.2 g 0.6 g 0.2 +37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Cocoa oat-based drinks products on Foodmetria.

Compared with other cocoa oat-based drinks

Calories higher 31%
Sugars lower 19%
Salt higher 9%
Saturated fat higher 40%
Protein top 66%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filtered water, oats (9%), cane sugar, vegetable oils (canola, sunflower), cocoa powder (1%), minerals (calcium, phosphorus), natural flavours, emulsifier (sunflower lecithin), salt, vegetable gum (gellan), antioxidant (ascorbic acid), sweetener (steviol glycosides), vitamins (B12, A, B2, D2, B1).

Palm oil free
Allergens
Gluten

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 l
Serving size
1 serving (250 ml)
Labels & certifications
No artificial flavorsNo milkAustralian madeHealth Star RatingHealth Star Rating 3.5Health Star Rating 4natural flavorsNo artificial colorsNo artificial colours or flavoursNo cholesterolNo lactose
Sold in
New Zealand, United States
Barcode
9300652812572

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate Oat?

Chocolate Oat contains 67 kcal per 100 ml and about 168 kcal per serving (1 serving (250 ml)).

How much sugar is in Chocolate Oat?

Chocolate Oat has 4.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Chocolate Oat healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chocolate Oat contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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