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Chocolate Milk
Chocolate Milk by Plains Dairy provides 88 kcal per 100 g, with 10.8 g of sugars and 3.3 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 onz (240 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 88 kcal | 210 kcal | 75 +16% | |
| Total fat | 3.3 g | 8 g | 10% | 2.7 +24% |
| Saturated fat | 1.7 g | 4 g | 20% | 1.6 |
| Carbohydrates | 11.7 g | 28 g | 10% | 8.5 +38% |
| Total sugars | 10.8 g | 26 g | 7.8 +39% | |
| Added sugarsUSDA | 6.2 g | 14.9 g | 30% | 2.5 +149% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 3.3 g | 8 g | 16% | 4.1 −19% |
| Salt | 0.2 g | 0.5 g | 0.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5210 Milks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- Low sodium
- 80 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk, high fructose corn syrup, sugar, cocoa (proccessed with alkali), salt, carrageenan, corn starch, artificial flavor, vitamin d3
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 8 onz (240 g)
- Sold in
- United States
- Barcode
- 0071044001278
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocolate Milk?
Chocolate Milk contains 88 kcal per 100 g and about 210 kcal per serving (8 onz (240 g)).
How much sugar is in Chocolate Milk?
Chocolate Milk has 10.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chocolate Milk healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chocolate Milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chocolate Milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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