Chocolate Milk
Chocolate Milk provides 164 kcal per 100 g, with 13.7 g of sugars and 3.7 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (240 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 164 kcal | 393 kcal | 75 +117% | |
| Total fat | 1.9 g | 4.5 g | 6% | 2.7 −30% |
| Saturated fat | 1.1 g | 2.7 g | 14% | 1.6 −31% |
| Carbohydrates | 36.2 g | 86.9 g | 32% | 8.5 +328% |
| Total sugars | 13.7 g | 32.8 g | 7.8 +75% | |
| Added sugars | 22.5 g | 54 g | 108% | 2.5 +804% |
| Dietary fiber | 2.6 g | 6.2 g | 22% | 0.2 +1564% |
| Protein | 3.7 g | 9 g | 18% | 4.1 −10% |
| Salt | 0.2 g | 0.5 g | 0.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5234 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lowfat milk, high fructose corn syrup, corn starch, cocoa, alkalized cocoa, salt, carrageenan, artificial flavor, vitamin a palmitate and vitamin d3.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (240 ml)
- Sold in
- United States
- Barcode
- 0041318510003
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocolate Milk?
Chocolate Milk contains 164 kcal per 100 g and about 393 kcal per serving (1 cup (240 ml)).
How much sugar is in Chocolate Milk?
Chocolate Milk has 13.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chocolate Milk healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chocolate Milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chocolate Milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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