Chocolate chips and oats lactation cookie mix
Chocolate chips and oats lactation cookie mix provides 425 kcal per 100 g, with 35 g of sugars and 7.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 cookies (approx.) (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 425 kcal | 170 kcal | 382 +11% | |
| Total fat | 8.8 g | 3.5 g | 4% | 8 +9% |
| Saturated fat | 3.8 g | 1.5 g | 8% | 3.4 +9% |
| Carbohydrates | 75 g | 30 g | 11% | 71.6 +5% |
| Total sugars | 35 g | 14 g | 35.7 | |
| Added sugarsUSDA | 35 g | 14 g | 28% | 27.5 +27% |
| Dietary fiber | 7.5 g | 3 g | 11% | 3.2 +134% |
| Protein | 7.5 g | 3 g | 6% | 6.6 +14% |
| Salt | 0.4 g | 0.2 g | 1.3 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic rolled oats, organic cane sugar, organic bittersweet chocolate chips (organic chocolate, organic cane sugar, organic cocoa butter, sunflower lecithin), organic wheat flour, organic yeast, organic flax seed meal, organic vanilla flavor, baking soda, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), organic cinnamon, sea salt, organic fennel seed powder, organic marshmallow root powder, organic alfalfa leaf powder, organic shatavari root powder, organic anise seed powder, organic blessed thistle powder, organic milk thistle seed powder.
- Allergens
- Gluten
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 cookies (approx.) (40 g)
- Sold in
- United States
- Barcode
- 0851204007483
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocolate chips and oats lactation cookie mix?
Chocolate chips and oats lactation cookie mix contains 425 kcal per 100 g and about 170 kcal per serving (2 cookies (approx.) (40 g)).
How much sugar is in Chocolate chips and oats lactation cookie mix?
Chocolate chips and oats lactation cookie mix has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Chocolate chips and oats lactation cookie mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chocolate chips and oats lactation cookie mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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