Nutrition report ready

Chocolate chip pancake mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

NOVA 4

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Chocolate chip pancake mix

in Cake mixes Barcode 0644209303618
Not enough data to compute
Ultra-processed food

Chocolate chip pancake mix provides 417 kcal per 100 g, with 36.1 g of sugars and 6.9 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten.

Nutrient levels per 100 g

Fat
15.3 g · Moderate
Saturated fat
9.7 g · High
Sugars
36.1 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pouch (72 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 417 kcal 300 kcal 382 +9%
Total fat 15.3 g 11 g 14% 8 +91%
Saturated fat 9.7 g 7 g 35% 3.4 +182%
Carbohydrates 70.8 g 51 g 19% 71.6
Total sugars 36.1 g 26 g 35.7
Dietary fiber 4.2 g 3 g 11% 3.2 +31%
Protein 6.9 g 5 g 10% 6.6 +6%
Salt 1.1 g 0.8 g 1.3 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of fiber
4.2 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cake mixes

Calories higher 19%
Sugars lower 44%
Salt lower 50%
Saturated fat higher 8%
Protein top 31%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, whole wheat flour, wheat flour, palm oil, unsweetened chocolate, soluble corn fiber, dried whole eggs. contains 2% or less of each of the following: leavening (cream of tartar, baking soda), buttermilk powder, cocoa butter, salt, dextrose, sunflower lecithin.

Contains palm oilNot vegan
Allergens
Gluten

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pouch (72 g)
Sold in
United States
Barcode
0644209303618

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate chip pancake mix?

Chocolate chip pancake mix contains 417 kcal per 100 g and about 300 kcal per serving (1 pouch (72 g)).

How much sugar is in Chocolate chip pancake mix?

Chocolate chip pancake mix has 36.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chocolate chip pancake mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chocolate chip pancake mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chocolate chip pancake mix contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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