Nutrition report ready

Chocolate chip muffin mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

NOVA 4

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Chocolate chip muffin mix

in Cake mixes Barcode 0644209425082
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Ultra-processed food

Chocolate chip muffin mix provides 431 kcal per 100 g, with 41.7 g of sugars and 5.6 g of protein. That is 17% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten.

Nutrient levels per 100 g

Fat
15.3 g · Moderate
Saturated fat
8.3 g · High
Sugars
41.7 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pouch (72 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 431 kcal 310 kcal 382 +13%
Total fat 15.3 g 11 g 14% 8 +91%
Saturated fat 8.3 g 6 g 30% 3.4 +142%
Carbohydrates 72.2 g 52 g 19% 71.6
Total sugars 41.7 g 30 g 35.7 +17%
Dietary fiber 4.2 g 3 g 11% 3.2 +31%
Protein 5.6 g 4 g 8% 6.6 −15%
Salt 1 g 0.7 g 1.3 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of fiber
4.2 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cake mixes

Calories higher 12%
Sugars higher 46%
Salt lower 47%
Saturated fat higher 11%
Protein top 46%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, whole wheat flour, wheat flour, palm oil, unsweetened chocolate, dried whole eggs, leavening (sodium bicarbonate, monocalcium phosphate, sodium aluminum phosphate), cocoa butter, salt, natural flavors, dextrose, sunflower lecithin, skim milk.

Contains palm oilNot veganMaybe vegetarian
Allergens
Gluten

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pouch (72 g)
Sold in
United States
Barcode
0644209425082

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate chip muffin mix?

Chocolate chip muffin mix contains 431 kcal per 100 g and about 310 kcal per serving (1 pouch (72 g)).

How much sugar is in Chocolate chip muffin mix?

Chocolate chip muffin mix has 41.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chocolate chip muffin mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chocolate chip muffin mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chocolate chip muffin mix contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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