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Chocolate
Chocolate by m&m's provides 480 kcal per 100 g, with 65 g of sugars and 5.3 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolade category and comes in a 400 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 480 kcal | 519 −7% |
| Total fat | 19 g | 29.9 −36% |
| Saturated fat | 12 g | 17.3 −30% |
| Carbohydrates | 70 g | 54.8 +28% |
| Total sugars | 65 g | 48.9 +33% |
| Protein | 5.3 g | 5.9 −11% |
| Salt | 0.2 g | 0.2 −30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59 Chocolade products on Foodmetria.
Compared with other chocolade
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
suiker, cacaomassa, magere melkpoeder, cacaoboter, a wipermeaat (melk), botervet (melk) almvet glucosestroop, sheavet, stabilisator (Arabische gom), dextrine, emulgi sajalecithine), glansmiddel (caruba), klestoffen E120, E100, E133, E170, E160a, E160e), zout,
- Allergens
- Milk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Sold in
- Netherlands
- Barcode
- 5000159602624
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocolate?
Chocolate contains 480 kcal per 100 g.
How much sugar is in Chocolate?
Chocolate has 65 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Chocolate healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chocolate contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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