Chocolate 2% reduced fat milk

in Milks Barcode 0041130497322
Bad nutritional quality
Ultra-processed food

Chocolate 2% reduced fat milk provides 83 kcal per 100 g, with 11.7 g of sugars and 3.8 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milks category. Contains: milk.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
1.3 g · Low
Sugars
11.7 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (240 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 83 kcal 199 kcal 75 +10%
Total fat 2.1 g 5 g 6% 2.7 −22%
Saturated fat 1.3 g 3 g 15% 1.6 −23%
Carbohydrates 12.5 g 30 g 11% 8.5 +48%
Total sugars 11.7 g 28 g 7.8 +50%
Added sugarsUSDA 7.1 g 17 g 34% 2.5 +183%
Dietary fiber 0.4 g 1 g 4% 0.2 +158%
Protein 3.8 g 9 g 18% 4.1 −9%
Salt 0.2 g 0.5 g 0.2 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5238 Milks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
18% of calories from protein (EU: at least 12% of calories from protein)
Low fat
2.1 g fat per 100 g (EU: no more than 3 g per 100 g)
Low sodium
84 mg sodium per 100 g (EU: no more than 120 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other milks

Calories higher 16%
Sugars higher 12%
Salt higher 15%
Saturated fat lower 50%
Protein top 24%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Reduced fat milk, sugar, cocoa (processed with alkali), dextrose, cornstarch, salt, carrageenan, natural flavor, vitamin a palmitate, vitamin d3.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (240 g)
Sold in
United States
Barcode
0041130497322

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate 2% reduced fat milk?

Chocolate 2% reduced fat milk contains 83 kcal per 100 g and about 199 kcal per serving (1 cup (240 g)).

How much sugar is in Chocolate 2% reduced fat milk?

Chocolate 2% reduced fat milk has 11.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chocolate 2% reduced fat milk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chocolate 2% reduced fat milk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chocolate 2% reduced fat milk contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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