View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Choco trio
Gâteau moelleux fourré et enrobé de chocolat au lait
Choco trio by Milka provides 468 kcal per 100 g, with 35 g of sugars and 5 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soft cake filled with chocolate category and comes in a 6 * 30 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 468 kcal | 140 kcal | 428 +9% | |
| Total fat | 25 g | 7.5 g | 10% | 21.5 +16% |
| Saturated fat | 12 g | 3.6 g | 18% | 5.3 +127% |
| Carbohydrates | 56 g | 16.8 g | 6% | 53.1 +5% |
| Total sugars | 35 g | 10.5 g | 28.1 +24% | |
| Added sugars | 41.1 g | 12.3 g | 25% | 26.8 +53% |
| Dietary fiber | 2 g | 0.6 g | 2% | 2.6 −24% |
| Protein | 5 g | 1.5 g | 3% | 5.4 −7% |
| Salt | 0.3 g | 0.1 g | 0.7 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 46 Soft cake filled with chocolate products on Foodmetria.
Compared with other soft cake filled with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sucre, farine de blé, huile de palme, sirop de glucose-fructose, beurre de cacao, œufs, stabilisant (glycérol), lait écrémé en poudre, pâte de cacao, lactosérum en poudre (de lait), beurre pâtissier, cacao en poudre 1,4%, cacao maigre en poudre, arômes (contient alcool), émulsifiants (lécithine de soja, E476, E471), poudre à lever (carbonate acide d'ammonium), huile de colza, sel, fécule de pomme de terre, correcteur d'acidité (citrate de sodium), acidifiant (acide citrique), colorant (bêta-carotène).
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- EggsGlutenMilkNutsSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6 * 30 g
- Serving size
- 30 g
- Sold in
- France, Réunion, Spain
- Barcode
- 7622300784812
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Choco trio?
Choco trio contains 468 kcal per 100 g and about 140 kcal per serving (30 g).
How much sugar is in Choco trio?
Choco trio has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Choco trio healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Choco trio vegan?
Based on its ingredient list, it is not vegan.
What allergens does Choco trio contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More soft cake filled with chocolate
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
c NOVA 4 
d NOVA 4 
d NOVA 4 More from Milka
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4
e NOVA 4 
e NOVA 4 
e